Restorative Therapies, St Albans
Massage from Rebecca Turner
Massage isn’t just about feeling good in the moment, it’s about improving how you feel every day. It can help reduce pain and discomfort associated with tight muscles, calm the nervous system, alleviate stress and tension, aid sleep, prevent injury, speed rehabilitation, increase mobility, or give you some time to switch off - to mention just a few of the many benefits! I keep things simple, focusing on what works for you.
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​I don’t believe in a one size fits all. Every session starts with a brief chat about your needs, how you hope to benefit from the session, and I adjust my techniques to suit. Whether you’ve got a specific issue to work on, are preparing or recovering from an event or you’d like to relax, I’ll tailor the massage, so you get the most out of it.
Book an Appointment
It's really easy to book, just use my simple online booking system.
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If you don't see an appointment time that works for you, or prefer to book directly, please contact me to arrange.
What to Expect?
You don’t need to know anything about massage, just come as you are. I’ll take the time to understand what you need and make sure you feel at ease from start to finish. Whether it’s tight shoulders, a sore back, relaxation or a combination of things, I’m here to help.
